Depression is one of the most common emotional ailments. One antidote for depression is to meditate on the record of God’s goodness to his people. This will take your mind off the present situation as you focus your thoughts on God’s ability to help you rather than on your inability to help yourself. When you feel depressed, take advantage of this psalm’s antidepressant: Read the Bible’s accounts of God’s goodness, and meditate on them.
(Source: Life Application Bible)
1 For the director of music. A maskil of the Sons of Korah. As the deer pants for streams of water, so my soul pants for you, O God.
2 My soul thirsts for God, for the living God. When can I go and meet with God?
3 My tears have been my food day and night, while men say to me all day long, “Where is your God?”
4 These things I remember as I pour out my soul: how I used to go with the multitude, leading the procession to the house of God, with shouts of joy and thanksgiving among the festive throng.
5 Why are you downcast, O my soul? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and
6 my God. My soul is downcast within me; therefore I will remember you from the land of the Jordan, the heights of Hermon–from Mount Mizar.
7 Deep calls to deep in the roar of your waterfalls; all your waves and breakers have swept over me.
8 By day the LORD directs his love, at night his song is with me– a prayer to the God of my life.
9 I say to God my Rock, “Why have you forgotten me? Why must I go about mourning, oppressed by the enemy?”
10 My bones suffer mortal agony as my foes taunt me, saying to me all day long, “Where is your God?”
11 Why are you downcast, O my soul? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God.